I’ve been noticing that people seem to be under a lot of stress and are not feeling as kind in their rushed daily lives out in the world. The more one’s life is touched by love and kindness, their interactions and dealings and their lives, are transformed.
Any love and kindness, and kindness is a form of love, that you give out or that you receive, has true healing power.
One could say that love and kindness are alkaline and health supportive. The breathing is more full which technically heaps to open up circulation to the entire body. Anger causes the blood vessels to constrict; love and kindness are attributes that help to relax the blood vessels and more.